_______________
WELCOME!
I’m glad you’re here.
I’m a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in New Jersey, with over 15 years of experience helping adolescents, young adults, and adults navigate the challenges they face in their lives.
Whether you’re looking to begin or continue therapy, initiating the process is a powerful step. I aim to provide a safe, curious, kind, conversational environment where you can process whatever you may be facing.
________________
In my practice, I integrate both my professional and personal experience with a variety of therapy techniques. I often pair these with a conversational and collaborative style to help my clients in their process.
My niche is working with adolescents and adults as they navigate challenges found in daily life. These issues often include life transitions, relationship issues, anxiety, depression, grief, family issues, and work or school related challenges.
While I primarily use talk therapy to address these issues, I am also certified in EMDR (Eye Movement Desensitization and Reprocessing), which is often used to reprocess traumatic memories or experiences.
________________