Alexandria Cole
Licensed Mental Health Counselor
In my practice, I integrate both my professional and personal experience with a variety of therapy techniques. I often pair these with a conversational and collaborative style to help my clients in their process.
My niche is working with people through the challenges found in daily life. These issues often include life transitions, relationship issues, anxiety, depression, family issues, and work or school related challenges.
While I primarily use talk therapy to address these issues, I am also certified in EMDR (Eye Movement Desensitization and Reprocessing), which is often used to reprocess traumatic memories or experiences.